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Member Spotlight

Evangeline Reale

Evangeline Reale

  • How long have you been working out at WCF? September 1, 2018
  • Your favorite movement? I have so many it’s hard to choose one but if I had to I’d say Box Jump. It is definitely a challenge for me after suffering a broken Tibia and Fibula last year.
  • Least favorite movement? Wall Balls!! I do okay with them but my first thought is to grab a 10 lb ball. 99% of the time I make myself pick 14 lbs so I definitely need to work on this.
  • Your goals moving forward?
    This I have to be careful with because I’m very competitive and at times can get ahead of myself. I’ve slowed down a bit and really started focusing on technique. I believe that’s key to improving. I need to work on building strength also, especially in my “Cleans.”
    And of course go to my first competition as a competitor.
  • Favorite part about working out at WCF? I have the best coaches and the best WCF family. Everyone encourages me and offers help when I need it. There is always a challenge to overcome but the love and support makes that accomplishment so much easier.
  • Advice you would give someone just starting out at WCF? Come with an open mind and don’t be afraid to ask for help. And always wear NY Yankees gear especially when Derek is coaching!! 😂🤣

Thanks for working out at WCF and don’t forget to log in and fill out your Member profile!

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