WCF Trainers

Wine Country Fitness Trainers at the 2018 WODChester Games

  • * Ashley Tapscott

    * Ashley Tapscott

    *Owner/Operator of Wine Country Fitness
    *CrossFit Level 1 Trainer
    *Mom, High School English teacher, Paleo enthusiast
    *Favorite Movements: Thrusters and Wall Balls!

  • * Joe Tapscott

    * Joe Tapscott

    *Owner/Operator of Wine Country Fitness
    *CrossFit Level 1 Trainer

  • Derek Grillone

    Derek Grillone

    *CrossFit Level 1 Trainer
    *Junior Hockey Player
    *My favorite part about WCF is that the workouts push you to another level!
    *My favorite workouts are Cleans and of course Jumping lunges (that's my jam!)

  • George Howick

    George Howick

    *CrossFit Level 1 Trainer

  • Kelly Montaño

    Kelly Montaño

Derek Grillon at the 2018 WODChester Games